If you're unsure if you, or someone you know, have a gambling problem, you may find some of the information available on this site, together with contact details for various support organisations, to be of help.

They include information to help you understand problem gambling, including information on

  • What is problem gambling;
  • underage gambling;
  • problem gambling signs;
  • what is self exclusion;
  • tips to stay in control
  • budget calculator

Their links to support organisations, include online support services, phone support, face to face counselling and residential support.

They also offer advice to family and friends to help them understand and deal with the issues surrounding problem gambling.